Let’s work together to keep our families and community healthy.
As we face the Coronavirus, it will take each of us doing our part. We can take the necessary precautions without having to live in fear. Below, we provide tips, links and articles to help you protect your family from the COVID-19.
The main thing to remember is to stay home if you feel sick. Keep practicing social distancing, wash your hands often for at least 20 seconds and wear a mask in public places.
We will update you as we continue to learn new things about this virus and how it impacts your life, your family and your business. You can always go to the Team Kentucky page for daily updates.
What’s the best way to protect myself and my family from COVID-19?
What are the symptoms?
What do I do if I feel sick?
Where can I find my local testing center?
I’m reopening my business or going back to work, what do I need to know?
What sources should I trust?
How many people have the virus?
Do you have masks available?
My kids know something is going on, how do I explain COVID-19?
Do I have to wear a mask? If so, when?
What do I do if COVID-19 is causing me a lot of anxiety?
How does contact tracing work?
Can I get the COVID-19 vaccine?
Is the COVID-19 vaccine safe?
When should I get my booster shot?
What should we do if our county becomes a “red” county with increased COVID-19 cases?
I own a business, where can I find the signs I’m supposed to be posting?
How does Coronavirus spread?
“The Coronavirus is thought to spread mainly through close contact from person-to-person. Some people without symptoms may be able to spread the virus. We are still learning about how the virus spreads and the severity of illness it causes.” – CDC
What’s the best way to protect myself and my family from COVID-19?
Please remember that we are all still learning about this new virus. That’s why it’s so important to stay up-to-date with the CDC and your local health department on the latest developments. We encourage you to fact check anything you read on social media against our trusted sources. Here are some prevention tips:
It’s important to keep practicing social distancing, 6ft apart from others.
Keep your nose and mouth covered with a mask when you’re around others. (DIY Cloth Mask)
Keep in mind that symptoms may take 2-14 days to appear after being exposed to the virus. Also, some people never show symptoms but still have the capability of spreading the virus.
Continue to monitor everyone in your family, especially before going shopping, to work, to church, the grocery, for routine doctor appointments, etc.
Fever or chills
Cough
Shortness of breath or difficulty breathing
Fatigue
Muscle or body aches
Headache
New loss of taste or smell
Sore throat
Congestion or runny nose
Nausea or vomiting
Diarrhea
The CDC will continue to modify this list as they learn more.
What do I do if I feel sick?
Here is what the CDC recommends: If you have a fever, cough or other symptoms listed above, you might have COVID-19. Most people have mild illness and are able to recover at home. If you think you may have been exposed to COVID-19, contact your own healthcare provider.
Keep track of your symptoms.
If you have an emergency warning sign(including trouble breathing), get emergency medical care immediately.
The Kentucky’s state website updates their list regularly. You can search the full list or you can narrow it down by your county. If you don’t find one in your local county, please search for a county close to you. You can see the full list here.
I’m reopening my business or going back to work, what do I need to know?
You can read the guidelines and the timeline for reopenings for Kentucky businesses/churches/organizations here. It’s a phased reopening and each business/organization has certain requirements to meet. See the timeline and read the guidelines here.
What sources should I trust?
There are so many viewpoints coming from a lot of different directions. We encourage you to read for yourself, from trusted sources. Again, remember that this virus is still new and we’re learning new things about it every day. A couple of sites we recommend:
My kids know something is going on, how do I explain COVID-19?
It’s very important for you to keep lines of communication open with your children and not keep them from learning about the virus. They don’t need to know all of the details but this articlewill help you talk to them about it without causing more anxiety.
Do I have to wear a mask? If so, when?
Masking is a critical public health tool for preventing spread of COVID-19, and it is important to remember that any mask is better than no mask, according to the CDC. You can learn more about their recommendations for types of masks and when to use them here.
What do I do if COVID-19 is causing me a lot of anxiety?
First, you may need to take a break from the news and social media. There’s a way to stay informed without overwhelming yourself with too much information about the virus. Here are a few more health tips as you manage your anxiety during this time. Plus, check out this guide for managing stress and anxiety from the CDC.
How does contact tracing work?
Kentucky is implementing Contact Tracing to help stop the spread of diseases like COVID-19 and help Kentuckians stay healthy and safe. Contact Tracing is key to safely get back to work and school while also kickstarting the economy.
Public Health workers reach out to individuals who have COVID-19 to assess their situation, provide helpful resources, and ask about any recent in-person contacts who may have been exposed to the disease. Instructions are provided about how to stop spreading the disease and what to do until they recover.
Recent in-person contacts are notified that they may have been exposed to COVID-19 and are offered instructions and connected to local resources.
Individuals receive follow-up calls to see how they are doing and gather any new information.
By following the instructions provided by Public Health workers, contacts help stop the spread of COVID-19 and save the lives of Kentuckians.
See the infographic below to learn what this will look like with schools reopening. For more information about contact tracing, read here.
Can I get the COVID-19 vaccine?
Yes. Everyone 6 months and up is now eligible to receive the COVD-19 vaccine. You can receive the vaccine at our health department locations.
Is the COVID-19 vaccine safe?
They are safe and millions of people in the US have already received the vaccine after the vaccine went through intensive safety monitoring. Learn more facts about the vaccine and understand what we do/don’t know about the vaccine here.
When should I get my booster shot?
The CDC has expanded the eligibility for COVID-19 booster shots with recommendations for those who have received the Pfizer, Moderna or Johnson and Johnson COVID-19 vaccines. No matter what initial vaccine you received, you may choose which vaccine to receive as a booster.
Pennyrile District Health Department is dedicated to protecting the environment, providing preventive health services, and educating our communities to promote healthier lifestyles.
Services of the Pennyrile District Health Department are available to all qualified persons regardless of race, creed, color, sex, country of origin, or disability.
Contact Us
Pennyrile District Health Department - (270) 388-9747
Caldwell County Health Department - (270) 365-6571
Crittenden County Health Department - (270) 965-5215
Livingston County Health Department - (270) 928-2193
Lyon County Health Department - (270) 388-9763
Trigg County Health Department - (270) 522-8121